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Spring Retreat 2023


Two-day Authentic Movement / Internal Family Systems (AM / IFS) retreat at The Playhouse at Thayer Hill in Worthington, MA

Authentic Movement is a moving meditation, inspired by Carl Jung's practice of Active Imagination. Central to this form is the presence of the other, the witness. This non-judgmental, compassionate presence creates a safe holding environment for the mover to explore and embody parts, inviting an embodied connection to Self. Each participant will have the opportunity to discover the Self energy inherent in being both Mover and Witness -- to see and be seen, to be deeply present to Self, to each other, and to the universe. This is something we all need, now more than ever.

No prior knowledge of Authentic Movement or Internal Family Systems is needed.


Saturday, May 6: 9:30 am - 5:30 pm
Sunday, May 7: 10:00 am - 1:30 pm

Fees: $300 / $275 if registering before April 1

The Playhouse at Thayer Hill
112 Thayer Hill Road
Worthington, Massachusetts 01098


I am still processing this beautiful, joyous, rich, meaningful, and delicious weekend. I have no words other than ‘thank you’ for now. Our group couldn’t have been any more perfect, and it is an experience I will never forget. Thank you for holding space for us all in this way.
— Anna Kaharas, October 2021

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October 2

Move Into Self-Compassion: An Authentic Movement/IFS Retreat

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November 19

Move Into Self-Compassion AM IFS Workshop